Apr. 26th, 2011

soleilfae: (huh)
It's weird putting salt back into my diet. I've been avoiding/reducing salt in my diet since I was in high school being all "bad" for you and what not.

Food tastes better without it imo. Though I prefer the taste of food over the taste of salt.

Recently I've come to realize that I might actually need some of that iodine that boring old table salt provides, because really... I don't eat a lot of processed foods and the only salt I add to my food (if I add any) is sea salt. Not much iodine involved there. Due to the fact that I would really like to not add yet another supplement to my diet if I can get it easily somewhere else I've started using boring old iodized table salt again.

Still not a fan of it, but I try not to use a huge amount. Though every now and then (for instance this evening) I put a little too much in something and it makes me cringe. I take this as a positive and keep going on. I'd really like not to lose my ability to appreciate foods without salt.

Profile

soleilfae: Woman of fire (Default)
soleilfae

July 2012

S M T W T F S
1234567
8 91011121314
15161718192021
22232425262728
293031    

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 23rd, 2017 06:33 am
Powered by Dreamwidth Studios